BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20200603T160000Z DTEND:20200603T170000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:CHAMBER CHAT LIVE - Managing Stress and Anxiety During COVID 19 DESCRIPTION:This is a time of great change and hardship in communities across our nation. Strict policies and regulations have been introduced in order to protect the lives and welfare of all citizens\, particularly\, those who are most vulnerable. Due to these regulations\, the economy has essentially been in lock-down. The impacts of this resulting in mass job loss and fear for what may be an exceptionally long road to economic stability. While everyone is trying to cope in a state of our constantly changing climate\, mental health professionals are raising the red flag on not only the effects that isolation is having during COVID-19 but also the direct correlation between the economic impacts and mental health.\n\n\n\nSPECIAL GUEST: \n\n\n\nDr. Vera Voroskolevska\, Restore Balance\n\nRestore Balance is a psychological practice that has recently expanded its location and is now operating in Belleville. We are very excited to be here and wanted to reach out and offer support in any way that we can.\n\nAs small business owners ourselves we can appreciate first hand the effects that COVID-19 have had both personally and professionally. We will talk about practical solutions to the following with an opportunity to ask questions. \nManaging stress and anxiety as a business owner \n\n\n Trials and tribulations of COVID-19\n Finding BALANCE: integrating personal and work-life obligations \n Self-care/stress-management and what that looks like for a business owner\n\nDealing with the unknown\n\n\n Coping with present facts and future "what ifs" \n Flexibility and dealing with changing operations\n\nLeadership\n\n\n Strong leadership and the emotional toll of leading your employees during this time \n Importance of communication and how to keep moral\n\nResiliency and coping \n\n\n Acknowledging that this is not a typical form of stress\n\n \n\nAbout Dr. Vera Voroskolevska:\n\nDr. Vera is a psychologist and social worker. She holds active registrations in good standing with Ontario College of Psychologists and Ontario College of Social Workers and Social Service Workers. Dr. Vera is particularly passionate about "helping those who help others" including caregivers/parents\, teachers\, healthcare providers\, first responders\, and individuals in leadership positions. In addition to her leadership role at Restore Balance\, Dr. Vera also provides clinical consultation to other organizations and is an adjunct professor at Trent University in the Faculty of Social Work.\n\nFor more information about Dr. Vera and Restore Balance please visit http://iwantbalance.ca/profile/vera-voroskolevska/\n\nJoin the conversation\, ask questions\, and restore balance.\n\nRegister now as space is limited! X-ALT-DESC;FMTTYPE=text/html:

This is a time of great change and hardship in communities across our nation. Strict policies and regulations have been introduced in order to protect the lives and welfare of all citizens\, particularly\, those who are most vulnerable. \; Due to these regulations\, the economy has essentially been in lock-down. \; The impacts of this resulting in mass job loss and fear for what may be an exceptionally long road to economic stability.  \;While everyone is trying to cope in a state of our constantly changing climate\, mental health professionals are raising the red flag on not only the effects that isolation is having during COVID-19 but also the direct correlation between the economic impacts and mental health.
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\nSPECIAL GUEST: \;
\n
\nDr. Vera Voroskolevska\, Restore Balance

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Restore Balance is a psychological practice that has recently expanded its location and is now operating in Belleville. We are very excited to be here and wanted to reach out and offer support in any way that we can.
\nAs small business owners ourselves we can appreciate first hand the effects that COVID-19 have had both personally and professionally. \; We will talk about \;practical solutions to the following with an opportunity to ask questions. \;

\nManaging stress and anxiety as a business owner \n\n\nDealing with the unknown\n\n\nLeadership\n\n\nResiliency and coping \n\n\n \;
\nAbout Dr. Vera Voroskolevska:
\nDr. Vera is a psychologist and social worker. She holds active registrations in good standing with Ontario College of Psychologists and Ontario College of Social Workers and Social Service Workers. Dr. Vera is particularly passionate about &ldquo\;helping those who help others&rdquo\; including caregivers/parents\, teachers\, healthcare providers\, first responders\, and individuals in leadership positions. In addition to her leadership role at Restore Balance\, Dr. Vera also provides clinical consultation to other organizations and is an adjunct professor at Trent University in the Faculty of Social Work.
\nFor more information about Dr. Vera and Restore Balance please visit http://iwantbalance.ca/profile/vera-voroskolevska/\n\n

Join the conversation\, ask questions\, and restore balance.
\nRegister now as space is limited!

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\n LOCATION:Your ZOOM link will be emailed to you with your registration confirmation. Call Lisa at 613.962.4597 ext. 2 or email lisa@bellevillechamber.ca if you have any questions.or are unable to register online. UID:e.1989.6041 SEQUENCE:3 DTSTAMP:20260419T032559Z URL:http://business.bellevillechamber.ca/events/details/chamber-chat-live-managing-stress-and-anxiety-during-covid-19-6041 END:VEVENT END:VCALENDAR