Bell Let's Talk envisions a Canada where everyone can access the mental health support they need. This year marks the 16th annual Bell Let's Talk Day, with the theme "Taking a Moment for Mental Health,” encouraging all of us to pause, reflect, connect, and take meaningful action.
Did you know? One of the greatest challenges for those struggling with mental illness is overcoming stigma—and talking about it is an important first step. In 2025, Bell committed an additional $10 million to mental health initiatives, bringing their total investment to $184 million since 2010.
For our “Bell Let’s Talk Over Breakfast” event, we will be joined by mental health professionals for a conversation about building workplace cultures that recognize the importance of regularly taking a moment for our mental well-being—and practical ways to support that in our organizations.
FEATURED PANELISTS Include:


Also joining the discussion is Matt Howell, PPF Group of Companies. Matt manages the Chamber Plan - the provider of group benefits, exclusive to Chamber members. Matt will be talking about the importance of providing an EAP (Employee Assistance Program) for your employees. An EAP offers free short-term counselling, referrals and resources for personal and work-related issues like stress, mental health, financial/legal problems and substance abuse - aiming to support your employee's well-being and performance.
This is our first breakfast of 2026, and we look forward to starting the year with meaningful conversation and connection.Join us and enjoy a full breakfast buffet.
CLICK HERE TO REGISTER.
Thanks to our breakfast sponsor:
Wednesday Jan 21, 2026
7:00 AM - 9:00 AM EST
7 AM - Coffee Mingle
Sponsored by:

Breakfast to begin at 7:30 AM
SANS SOUCI
Parking in the riverfront lot with rear access to the restaurant.
Members - $30 (taxes included)
Non Members - $45 (taxes included)
Lisa Grills
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